A “bolt” is a baseball term for a sprint exceeding a speed of 30 ft/s, typical of elite MLB players. High-school athletes generally achieve “bolts” from age 15, with their frequency increasing by 17.
Tag Archives: baseball speed
Acceleration in High School Baseball: 10 yard Sprint Times by Age
The article discusses the importance of the 10-yard dash in high school baseball, indicating that initial speed can greatly impact game outcomes. Data analysis shows potential for speed improvement with age and proper training.
Monster Baseball 