The content recommends several podcasts for improving baseball performance, discussing topics like time off for pitchers, impact of curveballs, expert coaching, recruitment strategies, and mental game approach.
Author Archives: PS
The Ultimate Travel Baseball Roadtrip Checklist
The post provides a comprehensive checklist for travel baseball, highlighting often overlooked items such as weather protection, dietary needs, health essentials, technology, sleep aids, pitching recovery tools, training equipment, work necessities, and miscellaneous items.
How Many Baseball Players Reclass?
The post discusses reclassing in baseball, a practice where players delay graduation to enhance their performance. Data from the 17u USA Baseball National Team Championships indicates that about 5% to 14% of players are older than typical graduation ages, suggesting that reclassing may be reasonably common.
2023 Baseball Conference Calendar
The post outlines a yearly schedule of major baseball events, including conferences and seminars, held at various locations.
Baseball Arm Injury Overview
Arm injuries, primarily from overuse and fatigue, dominate Major League Baseball, accounting for over half of the injured-list days from 1998-2015. Recent studies highlight the risks of fastball velocity, prior injuries, and fatigue. Thus, early prevention and better tracking of workload are crucial.
USA Baseball Regional NTIS Tryout
The 2022 USA Baseball regional NTIS events sequenced metrics testing, infield/ outfield defense rating, batting practice, and simulated games to select regional teams for the Champions Cup. Successful candidates are provided a chance to participate in National Team Trials.
The Ballpark of the Palm Beaches
The Ballpark of the Palm Beaches in Florida, home to spring training facilities for the Washington Nationals and Houston Astros, accommodates 7,700 fans and hosts various additional fields and facilities.
How Hard Do 15 Year Old Pitchers Throw?
Based on 2022 data from 3,700 pitchers, a typical 15-year-old throws baseballs at an average speed of 75 mph, and only a few reach 92 mph.
Reclassing Up in Baseball
Reclassing, often used to delay athletes’ high school graduation for sports-related development, has also been applied to advance graduation, as seen with some baseball players. These decisions hold implications for their future career and should be thoughtfully considered.
Baseball UCL Surgery and Recovery
ASMI’s masterclass provides a comprehensive guide to UCL surgery, recovery, and associated biomechanics. Highlighted are the increased risk of UCL injury in adolescent baseball pitchers and the importance of well-planned, patient rehab for full recovery.